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Study: Clinical Trials Funded by Big Pharma

     In the United States, all drugs potentially destined for use have to undergo clinical trials for safety and efficacy.  Now, the question here is, who is conducting those studies? Have you heard of...

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My Radishes Are in Season 

I love adding radishes to salads because it adds a beautiful color, flavor, and dimension. They have a slight pepper taste that’s tolerable to small children, and an apple like crunch. Slice them...

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TIP of the Day! 

Eat Foods That Support Glutathione Production.  What Does Glutathione Do? It helps your immune system fight off infections and diseases. Our bodies produce glutathione, but as we age, it declines. Free...

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Homeopathic Cough Remedy with Raw Honey

     My grandmother on my paternal side taugh me this homemade remedy for coughs and sore throats. Since the weather has changed here in New York, one of my kids already caught a sore throat. ‘Tis the...

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My Fibrous Fig Tree

     My fig tree blessed me with a bountiful harvest this year. I’ve always wanted a fig tree in my yard.  Once my husband and I closed on our first home, that same week I had my mini-potted fig tree...

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Kale-A-Bration Time! 

Kale is one of the healthiest vegetables around and with all the benefits of this superfood, I highly recommend planting it. I couldn't tell you the last time I purchased kale from the farmers market.

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Eat Eggplants to Protect Your Brain 

Eggplants are an excellent source of antioxidants that will protect your brain and skin from aging. The purple pigment in the skin is where the secret lies.

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Homemade Tomato Sauce

     When August and September rolls around and you have a sea of freshly picked tomatoes, there’s only one thing I could think of, pasta sauce. After I’ve shared and eaten and picked, it’s time to...

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Curly Hair Don’t Care

Curly Hair and Definitely Don’t Care! On my way out of the gym with my wet messy hair. #curlyhairdontcare #equinox #fitness #organic

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Still Harvesting My Greens in November

Still harvesting kale, collards, and parsley in November.

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Is It Better to Drink a Little Alcohol than None at All?

Find out if the light to moderate alcohol drinkers prevail at the end of the video. My husband and I have heated discussions about this. We both were very much surprised at the end. Yes, alcohol causes...

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Refueling With Beets

Studies suggests eating beets may enhance your exercise performance and post recovery. #beetjuice #performanceenhancements #exercise #health #fitness

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Do Collagen Supplements Help Skin, Hair, Nails and Joints? – The New York Times

. Is there any truth to the claim that collagen supplements will help my skin, nails, hair, digestion and joints? A. Some small studies suggest that collagen supplements may have limited benefits, but...

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A New Way to Detect Breast Cancer

Not long before Mihir Shah was to be married in 2007, his soon-to-be mother-in-law got a diagnosis of breast cancer. She underwent chemotherapy and survived, wearing a wig to the wedding. But while the...

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Reasons to Eat More Walnuts

Eating walnuts offers a wide list of benefits. Amongst that list you’ll find weight control, suppress breast cancer, insulin and so much more. #walnuts #healthyfats #walnutoil

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Cranberries for Urinary and Prostate Health

Did you know that urinary tract infections or diseases affect both women and men? UTI’s can put men at risk for prostate illness as well. The British Journal of Nutrition recently published a study...

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Healthy Start to Your Day

Eating oatmeal for breakfast sets your day off on a healthy start. Choosing a meal that’s healthy, easy, and fulfilling should be a priority in the mornings. #organic #healthy #oatmeal

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What I’m Reading Now?

I’m journeying on a new path to learn how to meditate. I need to bring calm, stillness, and peacefulness to my mind. I’ve heard and read about the many amazing benefits on practicing meditation, and… More

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Commonly prescribed drugs are tied to nearly 50% higher dementia risk in...

(CNN) – Scientists have long found a possible link between anticholinergic drugs and an increased risk of dementia. A study published in the journal JAMA Internal Medicine on Monday suggests that the...

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Did You Know, Poultry is a Cause? Urinary Tract Infections Affect Millions....

For generations, urinary tract infections, one of the world’s most common ailments, have been easily and quickly cured with a simple course of antibiotics. But there is growing evidence that the...

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